Step-by-Step Guide to Prepare Speedy Spiced quinoa salad with grilled peppers
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Many things affect the quality of taste from Spiced quinoa salad with grilled peppers, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Spiced quinoa salad with grilled peppers delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Spiced quinoa salad with grilled peppers is 3-4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Spiced quinoa salad with grilled peppers estimated approx 30 minutes.
To begin with this particular recipe, we have to first prepare a few components. You can cook Spiced quinoa salad with grilled peppers using 12 ingredients and 4 steps. Here is how you cook that.
#comfort #highprotein Quinoa is a small grain indigenous to South America. It has a very high protein content which has led to it being described as a super grain. Let’s make a salad using this super grain.
Ingredients and spices that need to be Get to make Spiced quinoa salad with grilled peppers:
- 250 gm Quinoa
- 2 large red or yellow peppers(i used both)
- 90 ml olive oil
- 1 onion chopped
- 1 clove garlic, crushed
- 1 small red chilli, chopped
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp ground cinnamon
- 2 tomatoes peeled, deseeded and chopped
- 2 tbsp red wine vinegar
- to taste Salt and black pepper
Instructions to make to make Spiced quinoa salad with grilled peppers
- Wash the quinoa and soak it in cold water, cover and leave overnight.
- The next day, grill the peppers for about 5-10 minutes turning them often until charred all over. Set them aside until cool enough to handle.
- Drain the quinoa and transfer to a muslin lined steamer. Cook it covered for about 10 minutes or until the grains are puffed and tender.
- Heat oil in a pan. Fry garlic, onion, chilli and spices for 3-4 minutes. Transfer it to a bowl and stir in cooked quinoa and tomatoes. Peel and deseed the charred peppers. Chop and stir it into quinoa bowl. Drizzle some olive oil, the vinegar and season to taste. Serve warm or allow to cool.
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